Reposting because before pic shows my arms and legs a little more than the other one!
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HERE ARE THE EXERCISES IN ORDER
1. Alt. Toe Touches
2. Oblique Twists
3. Alt. Elbows to Knees
4. Switch Kicks
5. Oblique Rockers
6. High Knees with Elbowsthe workout!
(via mylife-mylove-mybody)
So I’m trying to put out as many playlists and mixes as I can for your running enjoyment!
These were my middle school sleepover go-tos, and they have a beat! I feel like many of you are probably younger than me and are shaking your heads at my oldness, hahaha.
(via mylife-mylove-mybody)
UNF
Hell yeah he’s team FOX.
if i was running behind him, I would not stop for anything
(via mylife-mylove-mybody)
(via mylife-mylove-mybody)
tall:
look at that guy on the left he is so photogenic i bet there is a stock photo of him laughing with a salad
fixed that for you
oh my god i found the post that started it all
oh my god my blog is now complete
i think every fitblr needs this on their blog lol
OMG I forgot about Ridiculously Photogenic Guy!!!
baby’s back omfg!
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